Online Birth Preparation: 5 Sessions

Exclusive one-to-one online support offering birth preparation classes tailored to your personal needs. In a dynamic and interactive format, we’ll answer your questions so you can enjoy and experience pregnancy in a unique way.

The pack includes 5 sessions, each lasting around one hour, covering the following topics:

• Theoretical information based on the latest pregnancy updates and guidelines

• Changes during pregnancy and health and wellness tips

• Labour: understanding its stages and how to approach them

• Non-pharmacological methods for pain management

• Postpartum preparation

• Baby care

• Breastfeeding and/or formula feeding: everything you need to know

• Includes online support via WhatsApp

• + Gift: Criand Pregnancy & Breastfeeding Ebook

Sessions can be conducted in Spanish, Portuguese, English or French upon prior request at [email protected]