{"id":5902,"date":"2025-10-20T18:43:29","date_gmt":"2025-10-20T16:43:29","guid":{"rendered":"http:\/\/criand.ad\/producto\/preparation-naissance-en-ligne\/"},"modified":"2025-10-20T18:55:04","modified_gmt":"2025-10-20T16:55:04","slug":"online-birth-preparation","status":"publish","type":"product","link":"https:\/\/criand.ad\/en\/producto\/online-birth-preparation\/","title":{"rendered":"Online Birth Preparation: 5 Sessions"},"content":{"rendered":"<p>Experience your pregnancy with peace of mind: live sessions to prepare for birth without leaving home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"2330\" data-end=\"2559\">Exclusive one-to-one online support offering birth preparation classes tailored to your personal needs. In a dynamic and interactive format, we\u2019ll answer your questions so you can enjoy and experience pregnancy in a unique way.<\/p>\n<p data-start=\"2561\" data-end=\"2657\">The pack includes <strong data-start=\"2579\" data-end=\"2593\">5 sessions<\/strong>, each lasting around one hour, covering the following topics:<\/p>\n<ul data-start=\"2658\" data-end=\"3119\">\n<li data-start=\"2658\" data-end=\"2738\">\n<p data-start=\"2660\" data-end=\"2738\">Theoretical information based on the latest pregnancy updates and guidelines<\/p>\n<\/li>\n<li data-start=\"2739\" data-end=\"2796\">\n<p data-start=\"2741\" data-end=\"2796\">Changes during pregnancy and health and wellness tips<\/p>\n<\/li>\n<li data-start=\"2797\" data-end=\"2858\">\n<p data-start=\"2799\" data-end=\"2858\">Labour: understanding its stages and how to approach them<\/p>\n<\/li>\n<li data-start=\"2859\" data-end=\"2910\">\n<p data-start=\"2861\" data-end=\"2910\">Non-pharmacological methods for pain management<\/p>\n<\/li>\n<li data-start=\"2911\" data-end=\"2937\">\n<p data-start=\"2913\" data-end=\"2937\">Postpartum preparation<\/p>\n<\/li>\n<li data-start=\"2938\" data-end=\"2951\">\n<p data-start=\"2940\" data-end=\"2951\">Baby care<\/p>\n<\/li>\n<li data-start=\"2952\" data-end=\"3021\">\n<p data-start=\"2954\" data-end=\"3021\">Breastfeeding and\/or formula feeding: everything you need to know<\/p>\n<\/li>\n<li data-start=\"3022\" data-end=\"3062\">\n<p data-start=\"3024\" data-end=\"3062\">Includes online support via WhatsApp<\/p>\n<\/li>\n<li data-start=\"3063\" data-end=\"3119\">\n<p data-start=\"3065\" data-end=\"3119\"><strong data-start=\"3065\" data-end=\"3076\">+ Gift:<\/strong> <em data-start=\"3077\" data-end=\"3111\">Criand Pregnancy &amp; Breastfeeding<\/em> Ebook<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3121\" data-end=\"3241\">Sessions can be conducted in Spanish, Portuguese, English or French upon prior request at <strong data-start=\"3211\" data-end=\"3239\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"3213\" data-end=\"3237\">criand.andorra@gmail.com<\/a><\/strong><\/p>\n","protected":false},"featured_media":5903,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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